Bacon, Egg, And Cheese Croissant
Packaged product Dairy and Eggs 7-eleven
Bacon, Egg, And Cheese Croissant contains 312 kcal per 100 g. A serving, 122 g (122 g) provides about 381 kcal.
Roughly 59% of its calories come from fat, with 30% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 30%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for dairy and eggs (median 8 g)
- Fat20.5 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-eleven
- Barcode
- 4806018320910
- Label serving
- 122 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dutch Smoked Cheese YOLO | 312 | 19 g | 3.1 g | 25 g |
| 30% Reduced Fat Cheese Tesco | 312 | 27.9 g | 0.8 g | 22.1 g |
| Croissant egg sausage & cheese Jimmy dean | 313 | 10.2 g | 22.7 g | 20.3 g |
| Orange Cream Clear Whey Ghost | 313 | 78.1 g | 3.1 g | 0 g |
| 13000625 Mini cheese Stick Kranch | 313 | 11.8 g | 27.8 g | 16.5 g |
| Sausage, Egg & Cheese Croissant Kroger | 313 | 10.2 g | 23.4 g | 20.3 g |
| Savory Sour Cream And Chive Mashed Potatoes Trilivy | 313 | 34.4 g | 43.8 g | 1.6 g |
| Apple Cream Cheese Danish Metro | 313 | 4.7 g | 44.5 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4806018320910. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.