Bacon, Egg, And Cheese Bagel
Packaged product Bread and Baked Goods Getgo
Bacon, Egg, And Cheese Bagel contains 291 kcal per 100 g. A serving, 1 portion, 172 g (172 g) provides about 501 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.9 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3.9 g)
- Fat11.6 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Getgo
- Barcode
- 2272163004296
- Label serving
- 1 portion (172 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna with crackers Smoked flavour Sealord | 291 | 17.3 g | 13.1 g | 18.8 g |
| Bean curd rolls (spicy flavor) Xiancengdoujuan | 291 | 19 g | 7 g | 21 g |
| Hokkaido Cream with raisins Bread Dayplus | 291 | 10.4 g | 37 g | 11.2 g |
| French Toast Sticks CHEF ERNESTO | 291 | 4 g | 38 g | 14 g |
| Pita Bread Garden | 291 | 12.8 g | 48.8 g | 4.9 g |
| Jalapeño Cheese Bagel H-E-B Bakery | 291 | 10.6 g | 48.9 g | 6.4 g |
| Tuna Sensations With Crackers Smoked Flavour Sealord | 291 | 17.3 g | 13.1 g | 18.8 g |
| Cheese & Bacon Roll The Bread & Butter Project | 291 | 13.5 g | 31 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon, Egg, And Cheese Bagel?
100 g of Bacon, Egg, And Cheese Bagel has 291 kcal. Serving, 1 portion, 172 g (172 g): about 501 kcal.
Is Bacon, Egg, And Cheese Bagel high in protein?
Bacon, Egg, And Cheese Bagel contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 21 g in serving, 1 portion, 172 g (172 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Bacon, Egg, And Cheese Bagel?
Bacon, Egg, And Cheese Bagel has 32.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon, Egg, And Cheese Bagel?
Bacon, Egg, And Cheese Bagel contains 11.6 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2272163004296. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.