Bacon

Packaged product Meat Cracker Barrel

Bacon contains 529 kcal per 100 g.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon by Cracker Barrel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
35.3 gprotein
0 gcarbohydrates
41.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 41.2 g 53%
Saturated fat L 14.7 g 74%
Sodium L 2,059 mg 90%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 35.3 g 71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%529kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35.3 gin the top quarter of meat (median 17.7 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat41.2 gin the top quarter of meat (median 8.6 g)
  • Saturated fat14.7 gin the top quarter of meat (median 3.2 g)
  • Sodium2,059 mgin the top quarter of meat (median 350 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cracker Barrel
Barcode
00400005
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Applewood Smoked Classic Cut Bacon Farmland 529 35.3 g 5.9 g 41.2 g
Classic bacon Members Mark 529 47.1 g 0 g 35.3 g
Smoked Bacon Smithfield 529 35.3 g 0 g 41.2 g
Thick Cut Center Cut Bacon H-E-B 529 35.3 g 0 g 41.2 g
Naturally Hickory Smoked Classic Cut Uncured Bacon Members Mark 529 35.3 g 0 g 41.2 g
Dry cured bacon H-E-B 529 35.3 g 0 g 41.2 g
Hardwood Smoked Bacon Armour 529 35.3 g 5.9 g 41.2 g
Bacon Farmland 529 35.3 g 0 g 41.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 529 kcal.

Is Bacon high in protein?

Bacon contains 35.3 g of protein per 100 g (71% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).

How many carbs are in Bacon?

Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 41.2 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

How much sodium is in Bacon?

100 g contains 2,059 mg of sodium, 90% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00400005. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.