Bacon & Cheese Roll
Packaged product Bread and Baked Goods Mrs Macs
Bacon & Cheese Roll contains 339 kcal per 100 g.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 12.5 g | 63% |
| Sodium L | 850 mg | 37% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8 g)
- Fat20.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat12.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium850 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs Macs
- Barcode
- 9310663400415
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Banana Bread A1 | 339 | 8.1 g | 48.4 g | 12.9 g |
| Lemon Poppysead Bread Slice Gleefully Gluten Free | 339 | 4.8 g | 40.3 g | 16.1 g |
| Stuffed waffle Pillsbury | 339 | 8.9 g | 28.2 g | 21.8 g |
| Millionaire shortbread bar Green island bakery | 338 | 3.1 g | 41.5 g | 18.5 g |
| Protein Brownie (glazed Cinnamon Roll) Alpha Protine Bites | 338 | 29.2 g | 29.2 g | 13.8 g |
| French toast danish Bon Appetit | 338 | 4.6 g | 36.9 g | 18.5 g |
| Protein Brownie Glazed Cinnamon Roll Prime Bites | 338 | 29.2 g | 29.2 g | 13.8 g |
| Glazed Cinnamon Roll Protein Brownie Alpha Prime Supps | 338 | 29.2 g | 29.2 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon & Cheese Roll?
100 g of Bacon & Cheese Roll has 339 kcal.
Is Bacon & Cheese Roll high in protein?
Bacon & Cheese Roll contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Bacon & Cheese Roll?
Bacon & Cheese Roll has 25 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon & Cheese Roll?
Bacon & Cheese Roll contains 20.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Bacon & Cheese Roll?
100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310663400415. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.