Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon
Packaged product Meals and Dishes 7-ELEVEN
Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon contains 250 kcal per 100 g. A typical serving of 1 Piece (88 g) provides about 220 kcal.
Roughly 57% of its calories come from fat, with 22% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 148 mg | 49% |
| Sodium L | 773 mg | 34% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Protein L | 13.6 g | 27% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 22%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gin the top quarter of meals and dishes (median 11.5 g)
- Fiber1.1 gabove the median for meals and dishes (median 0.8 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2 g)
- Fat15.9 gabove the median for meals and dishes (median 14.7 g)
- Saturated fat5.7 gbelow the median for meals and dishes (median 5.8 g)
- Sodium773 mgin the top quarter of meals and dishes (median 531 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 227 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 329 kcal | 250 kcal |
| Protein | 16.5 g | 13.6 g |
| Carbohydrates | 24.1 g | 13.6 g |
| Fat | 17.7 g | 15.9 g |
| Fiber | 1.3 g | 1.1 g |
| Sugars | 1.3 g | 1.1 g |
| Sodium | 1,013 mg | 773 mg |
Product details
- Brand
- 7-ELEVEN
- Barcode
- 0052548703721
- Label serving
- 1 Piece
- Category
- Breakfast Sandwiches, Biscuits & Meals
Ingredients
EGG, BACON AND CHEESE MIXTURE (SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), BACON (BACON CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), NACHO CHEESE SAUCE WATER, CANOLA OIL, FOOD STARCH MODIFIED, JALAPENO PEPPERS, CORN SYRUP SOLIDS, SALT, RED BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SUGAR, GLUCONO - DELTA-LACTONE, LOCUST BEAN GUM, YEAST EXTRACT, DEHYDRATED ONION AND GARLIC, CHILI PEPPER, SPICES, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM DIPHOSPHATE, DATEM, XANTHAN GUM, BETA-CAROTENE, APOCAROTENAL, DISODIUM PHOSPHATE, DISTILLED VINEGAR) CHEDDAR JACK CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES ANNATTO (COLOR)), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH, POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), FLOUR TORTILLA (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID SALT, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, SODIUM ALUMINUM PHOSPHATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINUM SULFATE, FUMARIC ACID, CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM SULFATE AND 2% OR LESS OF EACH OF THE FOLLOWING: GUAR GUM, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, ENZYMES, SODIUM METABISULFITE, PALM OIL, WATER)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon?
100 g of Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon has 250 kcal. 1 Piece (88 g): about 220 kcal.
Is Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon high in protein?
Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 12 g in 1 Piece (88 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11.5 g).
How many carbs are in Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon?
Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon has 13.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars.
How much fat is in Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon?
Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon contains 15.9 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
How much sodium is in Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon?
100 g contains 773 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548703721. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2166037. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "BACON BREAKFAST TACO EGG, BACON, CHEDDAR AND MONTEREY JACK CHEESE ON A FLOUR TORTILLA, BACON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.