Bacon Bits
Bacon Bits contains 429 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 30 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 2,290 mg | 100% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 42.9 g | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42.9 gin the top quarter of meat (median 17.7 g)
- Fat28.6 gin the top quarter of meat (median 8.6 g)
- Saturated fat14.3 gin the top quarter of meat (median 3.2 g)
- Sodium2,290 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Dry Salami Bites Del Duca | 429 | 32.1 g | 3.6 g | 32.1 g |
| Kretschmar Hard Salami Festival Foods | 429 | 17.9 g | 3.6 g | 39.3 g |
| Italian Smoked Sausages Tillamook | 429 | 32.1 g | 0 g | 32.1 g |
| Dry Cured Pork Sausages Delikatesas | 429 | 25.1 g | 1.5 g | 35.6 g |
| Center Cut Peppered Bacon Hempler's | 429 | 42.9 g | 4.8 g | 23.8 g |
| Pure Organic Black Soya Powder Hei Hwang | 429 | 26.5 g | 50.7 g | 14.5 g |
| Korean Style Bar-B-Que Flavored Smoked Pork Tender Smoked Style | 429 | 42.9 g | 46.4 g | 7.1 g |
| Salami Wegmans | 429 | 17.9 g | 3.6 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Bits?
100 g of Bacon Bits has 429 kcal. Serving, 1 tbsp, 7 g (7 g): about 30 kcal.
Is Bacon Bits high in protein?
Bacon Bits contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 3 g in serving, 1 tbsp, 7 g (7 g). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Bacon Bits?
Bacon Bits has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Bits?
Bacon Bits contains 28.6 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in Bacon Bits?
100 g contains 2,290 mg of sodium, 100% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070552200357. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.