Bacon Bits

Packaged product Meat H-E-B

Bacon Bits contains 429 kcal per 100 g.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon Bits by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
28.6 gprotein
0 gcarbohydrates
35.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 35.7 g 46%
Saturated fat L 14.3 g 71%
Sodium L 1,429 mg 62%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 28.6 g 57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%429kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.6 gin the top quarter of meat (median 17.7 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat35.7 gin the top quarter of meat (median 8.6 g)
  • Saturated fat14.3 gin the top quarter of meat (median 3.2 g)
  • Sodium1,429 mgin the top quarter of meat (median 350 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220572601
Quantity
10 oz
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon Bits?

100 g of Bacon Bits has 429 kcal.

Is Bacon Bits high in protein?

Bacon Bits contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).

How many carbs are in Bacon Bits?

Bacon Bits has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon Bits?

Bacon Bits contains 35.7 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).

How much sodium is in Bacon Bits?

100 g contains 1,429 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220572601. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.