back bacon
Back bacon contains 190 kcal per 100 g.
Roughly 64% of its calories come from fat, with 35% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.2 g | |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 1%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gbelow the median for meat (median 17.6 g)
- Fiber0.6 gabove the median for meat (median 0 g)
- Sugars0.2 gbelow the median for meat (median 1 g)
- Fat13.4 gabove the median for meat (median 8.6 g)
- Saturated fat4.8 gabove the median for meat (median 3.1 g)
- Sodium1,040 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef For Stew Kirkland | 190 | 27.4 g | 0 g | 8.3 g |
| Italian-Style Meatballs First Light Farms | 190 | 16 g | 9 g | 9 g |
| Higher welfare British Beef mince Waitrose | 190 | 20.3 g | 0.5 g | 11.9 g |
| King’s Hawaiian BBQ Pulled Pork Sliders Casey’s | 190 | 11.4 g | 24.1 g | 5.1 g |
| Linguine Organic Non-gmo Frankies 457 | 190 | 7 g | 40 g | 0.5 g |
| Jumbo Sausages Harry Ramsden’s | 190 | 11.8 g | 7.3 g | 12.4 g |
| Spiral Sliced Ham Kirkland Signaturr | 190 | 17.9 g | 3.6 g | 10.7 g |
| Beef on Kimmelweck Wegmans | 190 | 17.6 g | 17.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in back bacon?
100 g of back bacon has 190 kcal.
Is back bacon high in protein?
Back bacon contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in back bacon?
Back bacon has 0.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in back bacon?
Back bacon contains 13.4 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in back bacon?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482657116. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.