Calories in Baby Toddler vegetables and meat
Generic food Baby Foods
Baby Toddler vegetables and meat contains 64 kcal per 100 g. A typical serving of 1 tablespoon (15 g) provides about 10 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for baby food: mixtures on FoodFactly (69 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin K.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 64 kcal | |
| Total fat C | 1.1 g | 1% |
| Saturated fat C | 0.27 g | 1% |
| Cholesterol C | 6 mg | 2% |
| Sodium C | 32 mg | 1% |
| Total carbohydrates C | 11.2 g | 4% |
| Dietary fiber C | 1.8 g | 6% |
| Total sugars C | 2.8 g | |
| Protein C | 3 g | 6% |
| Vitamin A C | 202 µg | 22% |
| Vitamin C C | 5.8 mg | 6% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.4 mg | 3% |
| Vitamin K C | 14.4 µg | 12% |
| Thiamin (B1) C | 0.056 mg | 5% |
| Riboflavin (B2) C | 0.074 mg | 6% |
| Niacin (B3) C | 0.93 mg | 6% |
| Vitamin B6 C | 0.084 mg | 5% |
| Folate (B9) C | 19 µg | 5% |
| Vitamin B12 C | 0.08 µg | 3% |
| Choline C | 18 mg | 3% |
| Calcium C | 34 mg | 3% |
| Iron C | 0.95 mg | 5% |
| Magnesium C | 19 mg | 5% |
| Phosphorus C | 50 mg | 4% |
| Potassium C | 188 mg | 4% |
| Zinc C | 0.58 mg | 5% |
| Copper C | 0.072 mg | 8% |
| Selenium C | 2.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of baby food: mixtures (median 1.9 g)
- Fiber1.8 gabove the median for baby food: mixtures (median 1.8 g)
- Sugars2.8 gin the lowest quarter of baby food: mixtures (median 7.1 g)
- Fat1.1 gabove the median for baby food: mixtures (median 1 g)
- Saturated fat0.27 gabove the median for baby food: mixtures (median 0.25 g)
- Sodium32 mgin the top quarter of baby food: mixtures (median 16.5 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water84.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.36 g |
|---|---|
| Polyunsaturated fat C | 0.31 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.27 g |
| SFA 4:0 C | 0.002 g |
| SFA 6:0 C | 0.001 g |
| SFA 8:0 C | 0.001 g |
| SFA 10:0 C | 0.001 g |
| SFA 12:0 C | 0.002 g |
| SFA 14:0 C | 0.01 g |
| SFA 16:0 C | 0.18 g |
| SFA 18:0 C | 0.052 g |
| MUFA 18:1 C | 0.32 g |
| PUFA 18:3 C | 0.023 g |
| PUFA 20:4 C | 0.003 g |
| MUFA 16:1 C | 0.021 g |
| PUFA 18:4 C | 0.001 g |
| MUFA 20:1 C | 0.002 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0.001 g |
Carotenoids (6)
| Beta-carotene C | 2,170 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 744 µg |
| Retinol C | 1 µg |
| Carotene, alpha C | 471 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Water C | 84.1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 1 µg |
| Folate, food C | 17 µg |
| Vitamin E, added C | 0.04 mg |
| Vitamin B-12, added C | 0.01 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, dinner, spaghetti and tomato and meat, junior | 68 | 2.6 g | 11.4 g | 1.4 g |
| Babyfood, peas and brown rice | 64 | 3.4 g | 11.5 g | 0.5 g |
| Baby Toddler vegetables, with grain | 58 | 1.8 g | 12 g | 0.5 g |
| Babyfood, dinner, sweet potatoes and chicken, strained | 74 | 2.5 g | 11 g | 2.2 g |
| Babyfood, dinner, macaroni and tomato and beef, junior | 59 | 2.5 g | 9.4 g | 1.1 g |
| Babyfood, vegetable, butternut squash and corn | 50 | 2 g | 9.3 g | 0.6 g |
| Babyfood, dinner, macaroni and tomato and beef, strained | 61 | 2.4 g | 9.5 g | 1.5 g |
| Babyfood, vegetable and brown rice, strained | 69 | 1.9 g | 12.1 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in baby Toddler vegetables and meat?
100 g of baby Toddler vegetables and meat has 64 kcal. 1 tablespoon (15 g): about 10 kcal. 1 jar (110 g): about 70 kcal. 1 pouch (110 g): about 70 kcal.
How much protein is in baby Toddler vegetables and meat?
Baby Toddler vegetables and meat contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.44 g in 1 tablespoon (15 g). About 18% of its calories come from protein. Compared with other baby food: mixtures, that is among the highest quarter (median 1.9 g).
How many carbs are in baby Toddler vegetables and meat?
Baby Toddler vegetables and meat has 11.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.8 g of sugars.
How much fat is in baby Toddler vegetables and meat?
Baby Toddler vegetables and meat contains 1.1 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
What vitamins and minerals does baby Toddler vegetables and meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV) and Vitamin K (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in baby Toddler vegetables and meat?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710130. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.