Baby Spring Mix
Packaged product Vegetables TRADER JOE'S
Baby Spring Mix contains 24 kcal per 100 g. A serving, 2 cups, 85 g (85 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (22 kcal per 100 g).
100 g provides 98% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23.5 mg | 1% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 882 µg | 98% |
| Vitamin C L | 14.1 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 70.6 mg | 5% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 329 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for vegetables (median 1.8 g)
- Fiber2.4 gabove the median for vegetables (median 1.9 g)
- Sugars1.2 gbelow the median for vegetables (median 1.3 g)
- Fat0 gin the lowest quarter of vegetables (median 0.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.08 g)
- Sodium23.5 mgbelow the median for vegetables (median 40 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRADER JOE'S
- Barcode
- 00326056
- Quantity
- 5 oz (142 g)
- Label serving
- 2 cups (85 g)
- Category
- Leaf vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
MIXED ORGANIC GREENS (ORGANIC BABY ARUGULA, ORGANIC BABY BEET GREENS, ORGANIC BABY GREEN LEAF LETTUCE, ORGANIC BABY GREEN OAK LETTUCE, ORGANIC BABY LOLLA ROSA, ORGANIC BABY RED CHARD, ORGANIC BABY RED BUTTER LETTUCE, ORGANIC BABY SPINACH, ORGANIC BABY TANGO LETTUCE, ORGANIC FRISEE, ORGANIC BABY MIZUNA, ORGANIC RADICCHIO, ORGANIC BABY RED OAK LETTUCE, ORGANIC BABY GREEN CHARD, ORGANIC BABY KALE, ORGANIC BABY RED MUSTARD LEAF, ORGANIC BABY TATSOI, ORGANIC BABY COLLARD GREENS). INGREDIENTS IN EACH PACKAGE MAY VARY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Salad Blend Trader Joe's | 24 | 1.2 g | 4.7 g | 0 g |
| Spinach TRUS | 24 | 2.4 g | 3.5 g | 0 g |
| Green Cabbage None | 24 | 2 g | 6 g | 0 g |
| Snack crudités Delhaize | 24 | 0.8 g | 3.8 g | 0.3 g |
| Rucola OrtoRomi | 24 | 3.3 g | 1.1 g | 0.5 g |
| Cavolo cappuccio bianco Iper | 24 | 1.5 g | 3.1 g | 0 g |
| Baby Spinach Fresh Express | 24 | 2.4 g | 3.5 g | 0 g |
| Organic Spring Mix Nature's Promise | 24 | 2.4 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spring Mix?
100 g of Baby Spring Mix has 24 kcal. Serving, 2 cups, 85 g (85 g): about 20 kcal.
How much protein is in Baby Spring Mix?
Baby Spring Mix contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 2 cups, 85 g (85 g). About 40% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.8 g).
How many carbs are in Baby Spring Mix?
Baby Spring Mix has 3.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Spring Mix?
Baby Spring Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baby Spring Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (98% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Spring Mix?
100 g contains 23.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00326056. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 7, 2026.
Last updated: . Source description: "BABY SPRING MIX". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.