Baby Spinach
Packaged product Vegetables Morrisons
Baby Spinach contains 30 kcal per 100 g. A serving, 80 g (80 g) provides about 24 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (26 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0.13 g | 0.6% |
| Sodium | not reported | |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.63 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 56%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of vegetables (median 2.6 g)
- Fiber1.8 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars0.63 gin the top quarter of vegetables (median 0.32 g)
- Fat0.25 gin the lowest quarter of vegetables (median 0.5 g)
- Saturated fat0.13 gin the top quarter of vegetables (median 0.082 g)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251730613
- Quantity
- 300g
- Label serving
- 80 g
- Category
- Fresh spinachs
- Packaging
- en:plastic-bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Spinach Leaves Nature's pick | 30 | 2.8 g | 1.5 g | 0.8 g |
| Epinards à cuire Carrefour | 30 | 2.3 g | 3.6 g | 0.3 g |
| Espinaca Green Specialties | 31 | 4.4 g | 0.6 g | 0.6 g |
| Epinard prêt à cuire - Sachet 300g U | 29 | 2.6 g | 2.3 g | 0.5 g |
| Baby spinach Marketside | 29 | 2.4 g | 3.5 g | 0 g |
| Le Baby Epinard pic vert | 29 | 2.6 g | 2.3 g | 0.5 g |
| Espinacas Grupo Lucas | 29 | 2.6 g | 2.3 g | 0.5 g |
| Spenat Vidinge | 29 | 2.6 g | 2.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spinach?
100 g of Baby Spinach has 30 kcal. Serving, 80 g (80 g): about 24 kcal.
How much protein is in Baby Spinach?
Baby Spinach contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1.8 g in serving, 80 g (80 g). About 35% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).
How many carbs are in Baby Spinach?
Baby Spinach has 3.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Spinach?
Baby Spinach contains 0.25 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251730613. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.