Baby Spinach
Packaged product Baby Foods Fresh Selections
Baby Spinach contains 24 kcal per 100 g. A serving, 2 cup, 85 g (85 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.
100 g provides 402% of the Daily Value for Vitamin K, 49% of the Daily Value for Folate (B9) and 31% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 2.4 g | 5% |
| Vitamin C L | 28.2 mg | 31% |
| Vitamin K L | 482 µg | 402% |
| Folate (B9) L | 194 µg | 49% |
| Calcium L | 94 mg | 7% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 44 mg | 10% |
| Potassium L | 553 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for baby foods (median 2 g)
- Fiber2.4 gabove the median for baby foods (median 1.8 g)
- Sugars0 gin the lowest quarter of baby foods (median 4.4 g)
- Fat0 gin the lowest quarter of baby foods (median 0.5 g)
- Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
- Sodium76 mgabove the median for baby foods (median 39 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 9,410 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23.5 kcal | 24 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | n/a | 0 g |
| Sodium | 76.5 mg | 76 mg |
Product details
- Brand
- Fresh Selections
- Barcode
- 0011110910509
- Quantity
- 85 g
- Label serving
- 2 cup (85 g)
- Category
- Baby Foods
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BABY SPINACH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Organic baby sweet leaf spring blend Central Market | 24 | 2.4 g | 3.5 g | 0 g |
| Spring Mix Baby Lettuce & Baby Greens MARKETSIDE | 24 | 2.4 g | 3.5 g | 0 g |
| Organic Baby Spring Mix Raley's | 24 | 1.2 g | 4.7 g | 0 g |
| Tenderstem & Baby corn Stir Fry Booths | 24 | 2.9 g | 3 g | 0.27 g |
| Cut Baby Corn Western Family | 24 | 1.6 g | 4.8 g | 0 g |
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| Baby carotte 3 couleurs Les Crudettes | 24 | 0.7 g | 6.2 g | 0.3 g |
| Baby Spinach & Rocket The Fresh Salad Co. (Aldi) | 24 | 2.7 g | 3.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spinach?
100 g of Baby Spinach has 24 kcal. Serving, 2 cup, 85 g (85 g): about 20 kcal.
How much protein is in Baby Spinach?
Baby Spinach contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 2 cup, 85 g (85 g). About 40% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).
How many carbs are in Baby Spinach?
Baby Spinach has 3.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.
How much fat is in Baby Spinach?
Baby Spinach contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baby Spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (402% DV), Folate (B9) (49% DV), Vitamin C (31% DV), iron (18% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Spinach?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030556. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110910509. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.