Baby Spinach
Packaged product Baby Foods Earth True Organics
Baby Spinach contains 24 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.
100 g provides 52% of the Daily Value for Folate (B9), 32% of the Daily Value for Vitamin A and 31% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 284 µg | 32% |
| Vitamin C L | 28.2 mg | 31% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.71 mg | 4% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 207 µg | 52% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 94 mg | 7% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 92.9 mg | 22% |
| Phosphorus L | 39.1 mg | 3% |
| Potassium L | 582 mg | 12% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.082 mg | 9% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 3.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for baby foods (median 2.2 g)
- Fiber2.4 gabove the median for baby foods (median 1.8 g)
- Sugars0 gin the lowest quarter of baby foods (median 4.2 g)
- Fat0 gin the lowest quarter of baby foods (median 0.6 g)
- Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
- Sodium76 mgabove the median for baby foods (median 36 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
- Water91.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5,630 µg |
|---|
Other components (3)
| Water L | 91.6 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 9,410 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 27.1 kcal | 24 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 111 mg | 76 mg |
Product details
- Brand
- Earth True Organics
- Barcode
- 0011110911513
- Quantity
- 85 g
- Label serving
- 1 serving (85 g)
- Category
- Baby Foods
- Packaging
- Plastic,fresh,en:clamshell
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC BABY SPINACH LEAVES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic baby sweet leaf spring blend Central Market | 24 | 2.4 g | 3.5 g | 0 g |
| Spring Mix Baby Lettuce & Baby Greens MARKETSIDE | 24 | 2.4 g | 3.5 g | 0 g |
| Organic Baby Spring Mix Raley's | 24 | 1.2 g | 4.7 g | 0 g |
| Babyfood, vegetables, green beans, junior | 24 | 1.2 g | 5.8 g | 0.1 g |
| Babyfood, vegetables, squash, junior | 24 | 0.81 g | 5.7 g | 0.2 g |
| Tenderstem & Baby corn Stir Fry Booths | 24 | 2.9 g | 3 g | 0.27 g |
| Baby Roma Tomato Sauce Muraca | 24 | 1.6 g | 4.8 g | 0 g |
| Baby Spinach Chef Select | 24 | 3.3 g | 0.8 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030483. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110911513. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "BABY SPINACH". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.