Baby Lima Beans

Packaged product Baby Foods Harris Teeter

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Baby Lima Beans contains 229 kcal per 100 g. A serving, 1 portion, 48 g (48 g) provides about 110 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.

100 g provides 34% of the Daily Value for iron and 22% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baby Lima Beans by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
18.8 gprotein
62.5 gcarbohydrates
0 gfat
110kcal in serving, 1 portion, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 41.7 mg 2%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 27.1 g 97%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 18.8 g 38%
Vitamin D L 0 µg0%
Calcium L 20.8 mg2%
Iron L 6 mg34%
Potassium L 1,040 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 77%229kcal / 100 g
  • Protein 23%
  • Carbohydrates 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron34%Potassium22%Calcium2%Vitamin D0%

Nutritional insights

  • Protein18.8 gin the top quarter of baby foods (median 2 g)
  • Fiber27.1 gin the top quarter of baby foods (median 1.8 g)
  • Sugars2.1 gbelow the median for baby foods (median 4.4 g)
  • Fat0 gin the lowest quarter of baby foods (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
  • Sodium41.7 mgabove the median for baby foods (median 39 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
Harris Teeter
Barcode
0072036420763
Quantity
16 oz
Label serving
1 portion (48 g)
Category
Baby Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby Lima Beans?

100 g of Baby Lima Beans has 229 kcal. Serving, 1 portion, 48 g (48 g): about 110 kcal.

Is Baby Lima Beans high in protein?

Baby Lima Beans contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 9 g in serving, 1 portion, 48 g (48 g). About 23% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).

How many carbs are in Baby Lima Beans?

Baby Lima Beans has 62.5 g of total carbohydrates per 100 g, including 27.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby Lima Beans?

Baby Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baby Lima Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV) and potassium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby Lima Beans?

100 g contains 41.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036420763. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.