Baby Leaf Spinach

Packaged product Vegetables Woolworths

Baby Leaf Spinach contains 16 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 11 kcal.

Roughly 80% of its calories come from protein, with 20% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,780 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baby Leaf Spinach by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 g
2.9 gprotein
0.73 gcarbohydrates
0 gfat
11kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 90 mg 4%
Total carbohydrates L 0.73 g 0.3%
Dietary fiber L 2.6 g 9%
Total sugars L 0.72 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 20%16kcal / 100 g
  • Protein 80%
  • Carbohydrates 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gbelow the median for vegetables (median 4.3 g)
  • Fiber2.6 gin the top quarter of vegetables (median 1.8 g)
  • Sugars0.72 gin the lowest quarter of vegetables (median 2.3 g)
  • Fat0 gin the lowest quarter of vegetables (median 7.6 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1 g)
  • Sodium90 mgin the lowest quarter of vegetables (median 327 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633614850
Quantity
280 g
Label serving
1 portion (70 g)
Category
salads
Nutri-Score
A as computed by Open Food Facts

Ingredients

Spinach. Storage Instructions Keep refrigerated at 1-5°C. Fresh or Free Guarantee If you're not 100% happy with your purchase, we'll replace and refund. Packed for Woolworths 1 Woolworths Way, Bella Vista NSW 2153, Australia For more information free call: 1800 103 515. www.woolworths.com.au Grow Aus

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby Leaf Spinach?

100 g of Baby Leaf Spinach has 16 kcal. Serving, 1 portion, 70 g (70 g): about 11 kcal.

How much protein is in Baby Leaf Spinach?

Baby Leaf Spinach contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 portion, 70 g (70 g). About 80% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Baby Leaf Spinach?

Baby Leaf Spinach has 0.73 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby Leaf Spinach?

Baby Leaf Spinach contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Baby Leaf Spinach?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633614850. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.