Baby Arugula

Packaged product Baby Foods simple truth organic

Baby Arugula contains 24 kcal per 100 g. A serving, 85 g (85.1 g) provides about 20 kcal.

Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.

100 g provides 16% of the Daily Value for Vitamin C and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Baby Arugula by simple truth organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
2.4 gprotein
3.5 gcarbohydrates
0.59 gfat
20kcal in serving, 85 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0.59 g 0.8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 29 mg 1%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 14.1 mg16%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 176 mg14%
Iron L 1.3 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 49%Fat: 18%24kcal / 100 g
  • Protein 33%
  • Carbohydrates 49%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C16%Calcium14%Iron7%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein2.4 gabove the median for baby foods (median 2.2 g)
  • Fiber1.2 gbelow the median for baby foods (median 1.8 g)
  • Sugars2.4 gbelow the median for baby foods (median 4.2 g)
  • Fat0.59 gbelow the median for baby foods (median 0.6 g)
  • Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
  • Sodium29 mgbelow the median for baby foods (median 36 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L2,350 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 0 kcal24 kcal
Protein 0 g2.4 g
Carbohydrates 0 g3.5 g
Fat 0 g0.59 g
Fiber 0 g1.2 g
Sugars 0 g2.4 g
Sodium 0 mg29 mg

Product details

Brand
simple truth organic
Barcode
0011110911506
Quantity
85 g
Label serving
85 g
Category
Baby Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC ARUGULA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic baby sweet leaf spring blend Central Market 24 2.4 g 3.5 g 0 g
Spring Mix Baby Lettuce & Baby Greens MARKETSIDE 24 2.4 g 3.5 g 0 g
Organic Baby Spring Mix Raley's 24 1.2 g 4.7 g 0 g
Tenderstem & Baby corn Stir Fry Booths 24 2.9 g 3 g 0.27 g
Baby Roma Tomato Sauce Muraca 24 1.6 g 4.8 g 0 g
Baby Spinach Chef Select 24 3.3 g 0.8 g 0.4 g
Babyfood, vegetables, green beans, junior 24 1.2 g 5.8 g 0.1 g
Baby carotte 3 couleurs Les Crudettes 24 0.7 g 6.2 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2265448. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0011110911506. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baby Arugula?

100 g of Baby Arugula has 24 kcal. Serving, 85 g (85.1 g): about 20 kcal.

How much protein is in Baby Arugula?

Baby Arugula contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85.1 g). About 33% of its calories come from protein. Compared with other baby foods, that is above the median (median 2.2 g).

How many carbs are in Baby Arugula?

Baby Arugula has 3.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Baby Arugula?

Baby Arugula contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baby Arugula contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby Arugula?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.