Babas Pita Puffs
Packaged product Other Foods Babas
Babas Pita Puffs contains 286 kcal per 100 g. A serving, 3 pitas puffs, 49 g (49 g) provides about 140 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 36% of the Daily Value for Folate (B9) and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6.1 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 143 µg | 36% |
| Calcium L | 20.4 mg | 2% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for other foods (median 7 g)
- Fiber2 gabove the median for other foods (median 1.9 g)
- Sugars6.1 gabove the median for other foods (median 3.4 g)
- Fat4.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium490 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Babas
- Barcode
- 0851510008327
- Label serving
- 3 pitas puffs (49 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Just like Cheddar Sherds Violife | 286 | 0 g | 21.4 g | 25 g |
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| Swiss singles Dutch Farms | 286 | 14.3 g | 14.3 g | 21.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Babas Pita Puffs?
100 g of Babas Pita Puffs has 286 kcal. Serving, 3 pitas puffs, 49 g (49 g): about 140 kcal.
How much protein is in Babas Pita Puffs?
Babas Pita Puffs contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 3 pitas puffs, 49 g (49 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Babas Pita Puffs?
Babas Pita Puffs has 53.1 g of total carbohydrates per 100 g, including 2 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Babas Pita Puffs?
Babas Pita Puffs contains 4.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Babas Pita Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (36% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Babas Pita Puffs?
100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851510008327. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.