Baba Ghannouj

Packaged product Other Foods Pitaland

Baba Ghannouj contains 85 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 120 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

85kcal per 100 g
1.4 gprotein
9.2 gcarbohydrates
4.2 gfat
120kcal in serving, 1 portion, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84.5 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.7 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 563 mg 24%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 2.1 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 46%Fat: 47%85kcal / 100 g
  • Protein 7%
  • Carbohydrates 46%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat4.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium563 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pitaland
Barcode
0048956066107
Label serving
1 portion (142 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0048956066107. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baba Ghannouj?

100 g of Baba Ghannouj has 85 kcal. Serving, 1 portion, 142 g (142 g): about 120 kcal.

How much protein is in Baba Ghannouj?

Baba Ghannouj contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 portion, 142 g (142 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Baba Ghannouj?

Baba Ghannouj has 9.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baba Ghannouj?

Baba Ghannouj contains 4.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Baba Ghannouj?

100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.