Bab Ghanouge
Packaged product Soups and Sauces Cedars Company
Bab Ghanouge contains 175 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 49 kcal.
Roughly 66% of its calories come from fat, with 25% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 2.5 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 25%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber3.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars2.5 gbelow the median for soups and sauces (median 4 g)
- Fat13.6 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.8 gabove the median for soups and sauces (median 0.5 g)
- Sodium229 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 11.8 g | 11.8 g |
| Fat | 13.6 g | 13.6 g |
| Fiber | 3.9 g | 3.9 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 229 mg | 229 mg |
Product details
- Brand
- Cedars Company
- Barcode
- 0606476040351
- Label serving
- 2 Tbsp (28 g)
- Category
- groceries
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted eggplant, sesame seed paste (tahini) salt citric acid, water and garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bab Ghanouge?
100 g of Bab Ghanouge has 175 kcal. Serving, 2 tbsp, 28 g (28 g): about 49 kcal.
How much protein is in Bab Ghanouge?
Bab Ghanouge contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.2 g in serving, 2 tbsp, 28 g (28 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Bab Ghanouge?
Bab Ghanouge has 11.8 g of total carbohydrates per 100 g, including 3.9 g of fiber and 2.5 g of sugars.
How much fat is in Bab Ghanouge?
Bab Ghanouge contains 13.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Bab Ghanouge?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2288693. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0606476040351. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.