Ayrshire Middle Bacon

Packaged product Meat Robertson's

Ayrshire Middle Bacon contains 300 kcal per 100 g.

Roughly 62% of its calories come from fat, with 37% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 254 kcal per 100 g across 64 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ayrshire Middle Bacon by Robertson's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
28.1 gprotein
0.6 gcarbohydrates
20.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 20.6 g 26%
Saturated fat L 9.7 g 48%
Sodium L 1,000 mg 43%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 28.1 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 0.8%Fat: 62%300kcal / 100 g
  • Protein 37%
  • Carbohydrates 0.8%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.1 gin the top quarter of meat (median 20.1 g)
  • Sugars0.6 gabove the median for meat (median 0.5 g)
  • Fat20.6 gabove the median for meat (median 16 g)
  • Saturated fat9.7 gin the top quarter of meat (median 5.9 g)
  • Sodium1,000 mgbelow the median for meat (median 1,102 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Robertson's
Barcode
5055184204473
Quantity
200g
Category
Bacon rashers
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork (89%), Water, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate, Sodium Bicarbonate, Antioxidant: Sodium Ascorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
The Best Dry Cured Bacon Morrisons 298 30.7 g 1.2 g 18.8 g
Dry cured unsmoked streaky bacon Specially Selected 303 17.5 g 2.4 g 24.5 g
Traditions-Bacon Faire Haltung 303 19 g 0.5 g 25 g
Bacon Aldi 297 18 g 0.5 g 25 g
Spekreepjes Gerookt Danish Crown Foods Haarlem 305 15 g 0.5 g 27 g
Outdoor bred unsmoked streaky bacon Marks & Spencers 306 13 g 0.4 g 28 g
Oak smoked dry cured streaky bacon rashers Lidl 306 36.3 g 0.63 g 18.1 g
Smoked 8 Back Bacon Rashers Sainsbury's 292 27.3 g 1 g 19.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ayrshire Middle Bacon?

100 g of Ayrshire Middle Bacon has 300 kcal.

Is Ayrshire Middle Bacon high in protein?

Ayrshire Middle Bacon contains 28.1 g of protein per 100 g (56% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20.1 g).

How many carbs are in Ayrshire Middle Bacon?

Ayrshire Middle Bacon has 0.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ayrshire Middle Bacon?

Ayrshire Middle Bacon contains 20.6 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

How much sodium is in Ayrshire Middle Bacon?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055184204473. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.