Avoine noir

Packaged product Other Foods Maison Valou

Avoine noir contains 412 kcal per 100 g. A serving, 27.0 g (27 g) provides about 111 kcal.

Roughly 43% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
13.9 gprotein
34.9 gcarbohydrates
16.4 gfat
111kcal in serving, 27.0 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 16.4 g 21%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 34.9 g 13%
Dietary fiber L 4.6 g 17%
Total sugars not reported
Protein L 13.9 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 41%Fat: 43%412kcal / 100 g
  • Protein 16%
  • Carbohydrates 41%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.9 gabove the median for other foods (median 7 g)
  • Fiber4.6 gin the top quarter of other foods (median 1.9 g)
  • Fat16.4 gabove the median for other foods (median 6.5 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maison Valou
Barcode
0001001940731
Label serving
27.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avoine noir?

100 g of Avoine noir has 412 kcal. Serving, 27.0 g (27 g): about 111 kcal.

Is Avoine noir high in protein?

Avoine noir contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 3.8 g in serving, 27.0 g (27 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Avoine noir?

Avoine noir has 34.9 g of total carbohydrates per 100 g, including 4.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avoine noir?

Avoine noir contains 16.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0001001940731. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.