Avocado Salad Roll 2pc
Packaged product Bread and Baked Goods ZENSHI
Avocado Salad Roll 2pc contains 89 kcal per 100 g. A serving, 1 piece, 101 g (101 g) provides about 90 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.1 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.5 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 54.5 mg | 2% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.99 g | |
| Protein L | 0.99 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 261 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.99 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0.99 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat4.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium54.5 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- ZENSHI
- Barcode
- 0023012942632
- Label serving
- 1 piece (101 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Salad Roll Zenshi | 89 | 0.99 g | 13.9 g | 4.5 g |
| Bao Bun Katsu Chicken Zulekha | 89 | 3.7 g | 11.9 g | 2.9 g |
| Bagel saumon avocat Leclerc | 89 | 3 g | 9.2 g | 4.4 g |
| Tortilla Simple | 89 | 2.4 g | 15 g | 1.8 g |
| Bread & Butter Slices Better Valu | 89 | 0 g | 21.4 g | 0 g |
| Zesty Bread & Butter Pickles Peculiar Country Amish Collection | 89 | 0 g | 25 g | 0 g |
| Super roll La Sirena | 89 | 0 g | 22 g | 0 g |
| Baked beans J. Best | 89 | 4.6 g | 14.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Salad Roll 2pc?
100 g of Avocado Salad Roll 2pc has 89 kcal. Serving, 1 piece, 101 g (101 g): about 90 kcal.
How much protein is in Avocado Salad Roll 2pc?
Avocado Salad Roll 2pc contains 0.99 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 piece, 101 g (101 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Avocado Salad Roll 2pc?
Avocado Salad Roll 2pc has 13.9 g of total carbohydrates per 100 g, including 3 g of fiber and 0.99 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Salad Roll 2pc?
Avocado Salad Roll 2pc contains 4.5 g of fat per 100 g, of which 0.5 g is saturated (2% of the Daily Value).
How much sodium is in Avocado Salad Roll 2pc?
100 g contains 54.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012942632. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.