Avocado Fresh Roll

Packaged product Bread and Baked Goods Bento Sushi

Avocado Fresh Roll contains 130 kcal per 100 g. A serving, 1 portion, 270 g (270 g) provides about 350 kcal.

Roughly 61% of its calories come from carbohydrates, with 21% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avocado Fresh Roll by Bento Sushi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
5.6 gprotein
18.9 gcarbohydrates
3 gfat
350kcal in serving, 1 portion, 270 g (270 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 18.9 g 7%
Dietary fiber L 1.1 g 4%
Total sugars not reported
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 61%Fat: 21%130kcal / 100 g
  • Protein 18%
  • Carbohydrates 61%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for bread and baked goods (median 8 g)
  • Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Fat3 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bento Sushi
Barcode
0670452661199
Label serving
1 portion (270 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
California Roll Private Selection 130 4.6 g 24.1 g 1.6 g
Thai Coconut Shrimp Roll Sprouts Market 130 3.7 g 19.1 g 4.3 g
Seafood Rice Rolls T&T 130 4.6 g 22.2 g 1.9 g
California Roll (Crab Stick) Private Selection by Yummi Sushi 130 4.6 g 24.1 g 1.6 g
Seafood Rice Rolls T&T 130 4.6 g 23.1 g 2.3 g
Spicy Tuna Roll PCC 130 6.9 g 15.4 g 4.5 g
Tuna Avocado Roll B Fusion Sushi 130 7 g 16.2 g 4.3 g
Quinoa Pona & Chinese Yam Bread DALI FOODS 130 5.9 g 16.5 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avocado Fresh Roll?

100 g of Avocado Fresh Roll has 130 kcal. Serving, 1 portion, 270 g (270 g): about 350 kcal.

How much protein is in Avocado Fresh Roll?

Avocado Fresh Roll contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 15 g in serving, 1 portion, 270 g (270 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Avocado Fresh Roll?

Avocado Fresh Roll has 18.9 g of total carbohydrates per 100 g, including 1.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avocado Fresh Roll?

Avocado Fresh Roll contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0670452661199. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.