Avocado Cilantro Yogurt Dressing & Dip
Packaged product Fats and Oils Good & Gather
Avocado Cilantro Yogurt Dressing & Dip contains 167 kcal per 100 g.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,462 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of fats and oils (median 0.7 g)
- Sugars6.7 gabove the median for fats and oils (median 5.5 g)
- Fat15 gbelow the median for fats and oils (median 26.7 g)
- Saturated fat1.7 gbelow the median for fats and oils (median 3.2 g)
- Sodium700 mgabove the median for fats and oils (median 688 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 15 g | 15 g |
| Fiber | n/a | 0 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 700 mg | 700 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239206348
- Quantity
- 22 fl oz
- Category
- Salad dressings
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado cliantro yogurt dressing and dip Good & Gather | 167 | 3.3 g | 6.7 g | 15 g |
| Caesar Yogurt Dressing & Dip Good & Gather | 167 | 3.3 g | 6.7 g | 13.3 g |
| Zesty Italian Dressing Kraft | 167 | 0.33 g | 6.7 g | 15 g |
| Caramelised Onion Dressing Eta | 167 | 0.8 g | 38 g | 0.4 g |
| Creamy Caesar Yogurt Dressing & Dip Bolthouse Farms | 167 | 6.7 g | 10 g | 11.7 g |
| Classic Ranch Yogurt Dressing & Dip Bolthouse Farms | 167 | 3.3 g | 10 g | 11.7 g |
| Joghurt griechischer art Kühne | 167 | 1.1 g | 10 g | 13 g |
| Thousand Islands Dressing Clemente Jacques | 167 | 0.4 g | 27.1 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2606349. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239206348. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.