Avoca Mince Pies
Packaged product Sweets and Desserts Avoca
Avoca Mince Pies contains 340 kcal per 100 g. A serving, 87.0 g (87 g) provides about 296 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 6.8 g | 34% |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 36 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars36 gabove the median for sweets and desserts (median 21.2 g)
- Fat13 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.8 gabove the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avoca
- Barcode
- 00183864
- Label serving
- 87.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blueberry Pancake Battle bites Dynabar | 340 | 30 g | 33.3 g | 11.7 g |
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| Sausage & Biscuit Goolsby's | 340 | 11 g | 28 g | 20 g |
| Cucumber Syrup Drink Botanicals | 340 | 0.5 g | 85 g | 0.5 g |
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| Raw Honey The 3 Bees | 340 | 0 g | 82 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avoca Mince Pies?
100 g of Avoca Mince Pies has 340 kcal. Serving, 87.0 g (87 g): about 296 kcal.
How much protein is in Avoca Mince Pies?
Avoca Mince Pies contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 87.0 g (87 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Avoca Mince Pies?
Avoca Mince Pies has 52 g of total carbohydrates per 100 g, including 2.6 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avoca Mince Pies?
Avoca Mince Pies contains 13 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00183864. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.