Avo Seasoning
Packaged product Spices, Herbs and Condiments Cape Herb & Spice
Avo Seasoning contains 164 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 255 kcal per 100 g across 639 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 17,891 mg | 778% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for spices, herbs and condiments (median 8 g)
- Fiber8.8 gbelow the median for spices, herbs and condiments (median 9 g)
- Sugars5.1 gabove the median for spices, herbs and condiments (median 4.1 g)
- Fat2.7 gbelow the median for spices, herbs and condiments (median 4.2 g)
- Saturated fat0.4 gbelow the median for spices, herbs and condiments (median 0.8 g)
- Sodium17,891 mgin the top quarter of spices, herbs and condiments (median 1,090 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cape Herb & Spice
- Barcode
- 6006507009854
- Quantity
- 75 g
- Category
- Spices
Ingredients
Rosa himalayasalt (46%), hvitløksflak, løkflak, tomatflak, paprikaflak, sort pepper, malt spisskummen, tørkede korianderblader, tørket gressløk, limejuicepulver [inneholder: surhetsregulerende midler (e330, e296), limejuice] , malt cayennepepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinade pour grillades Knorr | 165 | 6 g | 13 g | 10 g |
| Maggi masala magic Maggi | 166 | 4.2 g | 30.7 g | 2.9 g |
| Masala-ae-Magic Maggi | 166 | 4.2 g | 30.7 g | 2.9 g |
| Hot and Spicy Seasoning 王守义 | 166 | 8.9 g | 23.4 g | 2.2 g |
| Kyllingkrydder Jacobs utvalgte | 162 | 5.6 g | 29 g | 2.6 g |
| Fleisch Gewürz Stedy | 162 | 9.6 g | 25.7 g | 2.1 g |
| Seasoning style hungarian style My street food / LIDL | 167 | 6.4 g | 17.6 g | 4.6 g |
| Masala Magic Maggi | 161 | 4.2 g | 29.8 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6006507009854. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.