Avena sabor original
Packaged product Beverages Alpina
Avena sabor original contains 75 kcal per 100 ml. A serving, 6.7 oza, 200 ml (200 ml) provides about 150 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 866 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 11.5 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.5 gin the top quarter of beverages (median 0.8 g)
- Fiber0.5 gabove the median for beverages (median 0.4 g)
- Sugars11.5 gin the top quarter of beverages (median 2.9 g)
- Fat2 gabove the median for beverages (median 1.6 g)
- Saturated fat1 gin the top quarter of beverages (median 0.21 g)
- Sodium55 mgabove the median for beverages (median 46 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 75 kcal |
| Protein | 2 g | 2.5 g |
| Carbohydrates | 11 g | 12 g |
| Fat | 2.3 g | 2 g |
| Fiber | 0.5 g | 0.5 g |
| Sugars | 8.5 g | 11.5 g |
| Sodium | 45 mg | 55 mg |
Product details
- Brand
- Alpina
- Barcode
- 0083322063724
- Label serving
- 6.7 OZA (200 ml)
- Category
- Plant-based milk alternatives
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avena Oatmeal Smoothie, Cinnamon Alpina | 75 | 2.5 g | 12 g | 2 g |
| Holiday Nog, Seasonal Coconut Beverage So Delicious Dairy Free | 75 | 0 g | 12.5 g | 1.7 g |
| Not milk Not Company | 76 | 3.2 g | 5.7 g | 3.8 g |
| Céréales Noisettes Isola Bio | 76 | 1 g | 11 g | 3 g |
| Chocolate cashew drink Simply nuts | 74 | 1.9 g | 8.5 g | 3.6 g |
| Grünkraft Hafer Natur ungesüsst Bauer | 74 | 0.5 g | 13.7 g | 2 g |
| Avena Nueces LIQUATS VEGETALS S.A. | 77 | 2.2 g | 7.8 g | 3.8 g |
| Dumle Oat Drink Fazer | 73 | 1.4 g | 12 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena sabor original?
100 ml of Avena sabor original has 75 kcal. Serving, 6.7 oza, 200 ml (200 ml): about 150 kcal.
How much protein is in Avena sabor original?
Avena sabor original contains 2.5 g of protein per 100 ml (5% of the 50 g Daily Value), or 5 g in serving, 6.7 oza, 200 ml (200 ml). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).
How many carbs are in Avena sabor original?
Avena sabor original has 12 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 11.5 g of sugars.
How much fat is in Avena sabor original?
Avena sabor original contains 2 g of fat per 100 ml, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Avena sabor original?
100 ml contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677869. License: CC0 1.0 (U.S. public domain). Source record dated December 2, 2022. Imported November 6, 2026.
- Open Food Facts, record 0083322063724. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.