Authentic Strained Greek Nonfat Yogurt
Packaged product Dairy and Eggs Private Selection
Authentic Strained Greek Nonfat Yogurt contains 100 kcal per 100 g. A serving, 150 g (150 g) provides about 150 kcal.
Roughly 68% of its calories come from carbohydrates, with 32% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 21% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 12.7 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.8 mg | 0.9% |
| Calcium L | 267 mg | 21% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.7 gabove the median for dairy and eggs (median 0.6 g)
- Sugars12.7 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium47 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67.5 kcal | 100 kcal |
| Protein | 5.3 g | 8 g |
| Carbohydrates | 11.6 g | 17.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0.47 g | 0.7 g |
| Sugars | 8.5 g | 12.7 g |
| Sodium | 0.031 mg | 47 mg |
Product details
- Brand
- Private Selection
- Barcode
- 0011110802163
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Dairy and Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS). LEMON FRUIT PREPARATION: SUGAR, WATER, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, SODIUM CITRATE, COLOR (TURMERIC).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
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|---|---|---|---|---|
| Farmhouse Egg Bake Kroger | 100 | 5.7 g | 4.3 g | 6.7 g |
| Stuffed butternut squash President's Choice | 100 | 3.7 g | 14.7 g | 3.7 g |
| Cream of chicken Campbell's | 100 | 1.7 g | 7.5 g | 6.7 g |
| Organic Whole Milk Blueberry-Pomegranate Yogurt Straus Family Creamery | 100 | 4.7 g | 12.4 g | 3.5 g |
| Blended Greek Lowfat yogurt Wegmans | 100 | 8.7 g | 12.7 g | 1.7 g |
| SunButter Crunch Sunflower Butter SunButter | 100 | 3 g | 3 g | 8 g |
| Veggie-Bowl Gut Bio | 100 | 4.3 g | 13 g | 2.4 g |
| Vanilla Yogurt Farmers Union | 100 | 4.8 g | 13.3 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Strained Greek Nonfat Yogurt?
100 g of Authentic Strained Greek Nonfat Yogurt has 100 kcal. Serving, 150 g (150 g): about 150 kcal.
How much protein is in Authentic Strained Greek Nonfat Yogurt?
Authentic Strained Greek Nonfat Yogurt contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 150 g (150 g). About 32% of its calories come from protein.
How many carbs are in Authentic Strained Greek Nonfat Yogurt?
Authentic Strained Greek Nonfat Yogurt has 17.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 12.7 g of sugars.
How much fat is in Authentic Strained Greek Nonfat Yogurt?
Authentic Strained Greek Nonfat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Authentic Strained Greek Nonfat Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Authentic Strained Greek Nonfat Yogurt?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075124. License: CC0 1.0 (U.S. public domain). Source record dated April 9, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110802163. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.