Authentic Mexican Salsa

Packaged product Other Foods Casa Pablos Salsa

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Authentic Mexican Salsa contains 10 kcal per 100 g. A serving, 30 ml, 1 onz (30 g) provides about 3 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 267% of the Daily Value for Vitamin C, 27% of the Daily Value for iron and 22% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

10kcal per 100 g
3.3 gprotein
3.3 gcarbohydrates
0 gfat
3kcal in serving, 30 ml, 1 onz (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 750 mg 33%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Protein L 3.3 g 7%
Vitamin A L 200 µg22%
Vitamin C L 240 mg267%
Calcium L 133 mg10%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%10kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C267%Iron27%Vitamin A22%Calcium10%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7 g)
  • Fiber3.3 gabove the median for other foods (median 1.9 g)
  • Sugars6.7 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium750 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal33.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 10 kcal10 kcal
Protein 3.3 g3.3 g
Carbohydrates 3.3 g3.3 g
Fat 0 g0 g
Fiber 3.3 g3.3 g
Sugars 6.7 g6.7 g
Sodium 762 mg750 mg

Product details

Brand
Casa Pablos Salsa
Barcode
0711402586350
Label serving
30 ml (1 ONZ)
Category
Other Foods

Ingredients

Water, tomato puree, tomatoes, vinegar, white onions, jalapenos, green onions, salt, garlic, cilantro, peppers, oregano, sodium benzoate to preserve freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoVinegarOnionSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Authentic Mexican Salsa?

100 g of Authentic Mexican Salsa has 10 kcal. Serving, 30 ml, 1 onz (30 g): about 3 kcal.

How much protein is in Authentic Mexican Salsa?

Authentic Mexican Salsa contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 ml, 1 onz (30 g). About 50% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Authentic Mexican Salsa?

Authentic Mexican Salsa has 3.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.

How much fat is in Authentic Mexican Salsa?

Authentic Mexican Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Authentic Mexican Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (267% DV), iron (27% DV), Vitamin A (22% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Authentic Mexican Salsa?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1894703. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0711402586350. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.