Authentic Italian
Packaged product Other Foods Boar's Head
Authentic Italian contains 217 kcal per 100 g. A serving, 290 g, 0.5 sub (290 g) provides about 629 kcal.
Roughly 42% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 26% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.1 g | |
| Protein L | 12.8 g | 26% |
| Vitamin A L | 233 µg | 26% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 121 mg | 9% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 34%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gabove the median for other foods (median 6.9 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars2.1 gbelow the median for other foods (median 3.5 g)
- Fat10 gabove the median for other foods (median 6.4 g)
- Saturated fat4.1 gabove the median for other foods (median 1.9 g)
- Sodium1 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boar's Head
- Barcode
- 0782796026159
- Label serving
- 290 g (0.5 SUB)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White roll (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of each of: yeast, salt, malted barley extract, wheat gluten, vegetable oil (canola o
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hueva de bacalao Garre | 217 | 47 g | 0.3 g | 3.1 g |
| Torti au surimi Pierre martinet | 217 | 4 g | 16 g | 15 g |
| Protein Recovery Sprouts | 217 | 16.7 g | 18.2 g | 9.6 g |
| Delikatess Mini Geflügel Wiener Mühlenhof Penny | 217 | 13 g | 0.5 g | 18 g |
| Repas Minceur Gerlinea | 217 | 15 g | 28 g | 4.2 g |
| Confettura di frutti di bosco Penny | 217 | 0.5 g | 53 g | 0.5 g |
| Pavé de saumon à l’escabeche Grand frais | 217 | 20 g | 0.6 g | 15 g |
| Hähnchenoberkeule Landjunker | 217 | 16 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Italian?
100 g of Authentic Italian has 217 kcal. Serving, 290 g, 0.5 sub (290 g): about 629 kcal.
Is Authentic Italian high in protein?
Authentic Italian contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 37 g in serving, 290 g, 0.5 sub (290 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Authentic Italian?
Authentic Italian has 18.3 g of total carbohydrates per 100 g, including 1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Italian?
Authentic Italian contains 10 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
What vitamins and minerals does Authentic Italian contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Authentic Italian?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0782796026159. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.