Australian winter veg mix
Packaged product Vegetables Woolworths
Australian winter veg mix contains 27 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 20 kcal.
Roughly 41% of its calories come from carbohydrates, with 40% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
100 g provides 18% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26.7 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 25.3 mg | 1% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2.7 g | |
| Protein L | 1.5 g | 3% |
| Vitamin C L | 16 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 41%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of vegetables (median 10 g)
- Fiber3.3 gbelow the median for vegetables (median 10 g)
- Sugars2.7 gbelow the median for vegetables (median 2.9 g)
- Fat1.3 gabove the median for vegetables (median 0.6 g)
- Saturated fat1.3 gin the top quarter of vegetables (median 0 g)
- Sodium25.3 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633450403
- Label serving
- 1 Serving (75 g)
- Category
- Mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rauwkost Paprika Albert Heijn | 27 | 0.8 g | 4.2 g | 0.2 g |
| Birds Eye Australian Country Harvest Birds Eye | 27 | 1.8 g | 3 g | 0.3 g |
| SOEP GROENTEN Fijn Daylicious | 26 | 1.2 g | 3.6 g | 0.5 g |
| Königsgemüse tegut... | 27 | 1.5 g | 4.1 g | 0.2 g |
| salade andalouse Carrefour | 27 | 0.6 g | 4.3 g | 0.5 g |
| Soepgroente Albert Heijn | 27 | 1.5 g | 3 g | 0.5 g |
| Légumes pour couscous Agidra | 27 | 1.2 g | 3.5 g | 0.5 g |
| Wokgroenten Japanese stijl Plus | 27 | 1.3 g | 3.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian winter veg mix?
100 g of Australian winter veg mix has 27 kcal. Serving, 1 serving, 75 g (75 g): about 20 kcal.
How much protein is in Australian winter veg mix?
Australian winter veg mix contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.1 g in serving, 1 serving, 75 g (75 g). About 19% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 10 g).
How many carbs are in Australian winter veg mix?
Australian winter veg mix has 3.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian winter veg mix?
Australian winter veg mix contains 1.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Australian winter veg mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Australian winter veg mix?
100 g contains 25.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633450403. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.