Australian Premium Whey

Packaged product Other Foods VPA

Australian Premium Whey contains 417 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 125 kcal.

Roughly 77% of its calories come from protein, with 12% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Australian Premium Whey by VPA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
79 gprotein
11 gcarbohydrates
5.7 gfat
125kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 5.7 g 7%
Saturated fat not reported
Sodium L 163 mg 7%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 8.7 g
Protein L 79 g 158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 11%Fat: 12%417kcal / 100 g
  • Protein 77%
  • Carbohydrates 11%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein79 gin the top quarter of other foods (median 7.4 g)
  • Sugars8.7 gabove the median for other foods (median 3.2 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Sodium163 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VPA
Barcode
9352864000803
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein Powder Rise 417 69.4 g 11.1 g 9.7 g
Trix treats General Mills 417 4.2 g 75 g 14.6 g
Maïs Grillés Meray 417 7.4 g 66 g 14 g
Bazooka Chewz 417 0.8 g 92 g 5.1 g
Snickerdoodle Kekse The Bitery 417 3.7 g 58.7 g 18.1 g
Premium Whey VPA 417 79.3 g 10.7 g 5.7 g
kind energy Kind 417 16.7 g 53.3 g 16.7 g
Obleas Vainilla Festiva 417 2 g 43.3 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9352864000803. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2025. Imported November 7, 2026.

Last updated: . Source description: "AUSTRALIAN PREMIUM WHEY". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Australian Premium Whey?

100 g of Australian Premium Whey has 417 kcal. Serving, 1 portion, 30 g (30 g): about 125 kcal.

Is Australian Premium Whey high in protein?

Australian Premium Whey contains 79 g of protein per 100 g (158% of the 50 g Daily Value), or 23.7 g in serving, 1 portion, 30 g (30 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Australian Premium Whey?

Australian Premium Whey has 11 g of total carbohydrates per 100 g, including 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian Premium Whey?

Australian Premium Whey contains 5.7 g of fat per 100 g.

How much sodium is in Australian Premium Whey?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.