Australian pitted prunes

Packaged product Beverages Angas Park

Australian pitted prunes contains 187 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 340 kcal per 100 g across 54 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Australian pitted prunes by Angas Park, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
3.6 gprotein
39 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 39 g 14%
Dietary fiber not reported
Total sugars L 31.2 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%187kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for beverages (median 5.8 g)
  • Sugars31.2 gabove the median for beverages (median 2.7 g)
  • Fat0 gin the lowest quarter of beverages (median 1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 15.5 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Angas Park
Barcode
9310121002137
Quantity
250g
Category
Baking
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PRUNES (99.9%), PRESERVATIVE (202).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Angas Park Prunes Pitted Angus park 186 3.6 g 39 g 0.1 g
Baking Powder Tesco - Stockwell & Co 161 3.5 g 33.6 g 0.7 g
Pitted prunes Verity 214 5 g 46.7 g 0.4 g
Protein Pancake Mix Original The Healthy Baker 157 15.3 g 48.3 g 3.6 g
Apricots Angas Park 226 2.4 g 48.8 g 0.1 g
Fruit medley Angus Park 244 2.4 g 53.6 g 0.2 g
All purpose flour blend gf box Kinnikinnick 100 1 g 25 g 0 g
Wholemeal flower White Wings 277 43 g 25.7 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310121002137. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Australian pitted prunes?

100 g of Australian pitted prunes has 187 kcal.

How much protein is in Australian pitted prunes?

Australian pitted prunes contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is below the median (median 5.8 g).

How many carbs are in Australian pitted prunes?

Australian pitted prunes has 39 g of total carbohydrates per 100 g, including 31.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian pitted prunes?

Australian pitted prunes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Australian pitted prunes?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.