Australian pecans natural
Packaged product Other Foods Coles
Australian pecans natural contains 718 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 215 kcal.
Roughly 92% of its calories come from fat, with 6% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 718 kcal | |
| Total fat L | 73.3 g | 94% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 3 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 2%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for other foods (median 7 g)
- Fiber7 gin the top quarter of other foods (median 1.9 g)
- Sugars3 gbelow the median for other foods (median 3.4 g)
- Fat73.3 gin the top quarter of other foods (median 6.5 g)
- Saturated fat6.3 gabove the median for other foods (median 1.9 g)
- Sodium5 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645101415
- Label serving
- 1 serving (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Noix du Brésil décortiquées Grand Frais | 718 | 14.3 g | 12.3 g | 66.4 g |
| Marinade Provençale La Cuisine du Poissonnier | 718 | 1.2 g | 4.8 g | 77 g |
| Macadamia Halves Wholefoods | 718 | 8 g | 13 g | 76 g |
| Macadamianussmus KoRo | 718 | 7.9 g | 13.8 g | 75.8 g |
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| Nocciole tostate vaschetta Albalanga | 718 | 14 g | 4 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian pecans natural?
100 g of Australian pecans natural has 718 kcal. Serving, 1 serving, 30 g (30 g): about 215 kcal.
Is Australian pecans natural high in protein?
Australian pecans natural contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 3.2 g in serving, 1 serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Australian pecans natural?
Australian pecans natural has 4.1 g of total carbohydrates per 100 g, including 7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian pecans natural?
Australian pecans natural contains 73.3 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
How much sodium is in Australian pecans natural?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645101415. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.