Australian Marinated Blue Mussels

Packaged product Other Foods Blue Harvest

Australian Marinated Blue Mussels contains 89 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 151 kcal.

Roughly 60% of its calories come from protein, with 26% from carbohydrates and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

89kcal per 100 g
13.1 gprotein
5.7 gcarbohydrates
1.4 gfat
151kcal in serving, 1 portion, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.6 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.49 g 2%
Trans fat L 0.059 g
Sodium L 640 mg 28%
Total carbohydrates L 5.7 g 2%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 26%Fat: 14%89kcal / 100 g
  • Protein 60%
  • Carbohydrates 26%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gabove the median for other foods (median 7.4 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.49 gbelow the median for other foods (median 2 g)
  • Sodium640 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Harvest
Barcode
9341284008834
Label serving
1 portion (170 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kelp Knot Chilli GS 89 1.3 g 4.4 g 7.4 g
Marinated Quartered Artichoke Hearts No Manfacturer 89 2.8 g 6.9 g 5.5 g
L'Isola Gourmet - Sugo con suino nero dei Nebrodi Santoro 89 3.2 g 3 g 6.4 g
Salsa Picante Sriracha Fanya 89 0 g 16.4 g 1.9 g
Papa Agro roff 89 2 g 18.8 g 0.2 g
Pommes de terre en rondelles Dr. Willi Knoll 89 1.7 g 14.5 g 2.2 g
ソーダセブン ワッタシークヮーサー味 沖縄明治乳業 89 0 g 22.1 g 0 g
一膳リゾットソース きのこクリーム カルディ 89 1.7 g 7 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9341284008834. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Australian Marinated Blue Mussels?

100 g of Australian Marinated Blue Mussels has 89 kcal. Serving, 1 portion, 170 g (170 g): about 151 kcal.

Is Australian Marinated Blue Mussels high in protein?

Australian Marinated Blue Mussels contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 22.3 g in serving, 1 portion, 170 g (170 g). About 60% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Australian Marinated Blue Mussels?

Australian Marinated Blue Mussels has 5.7 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian Marinated Blue Mussels?

Australian Marinated Blue Mussels contains 1.4 g of fat per 100 g, of which 0.49 g is saturated (2% of the Daily Value).

How much sodium is in Australian Marinated Blue Mussels?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 10, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.