Australian Mango
Packaged product Fruits Dan The Mango Man
Australian Mango contains 296 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 148 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 62.4 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 59 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of fruits (median 0.7 g)
- Sugars59 gin the top quarter of fruits (median 12 g)
- Fat2 gabove the median for fruits (median 0.1 g)
- Sodium10 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dan The Mango Man
- Barcode
- 0794712233381
- Label serving
- 1 portion (50 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cherry Blossoms Specially Selected | 296 | 2.8 g | 38.9 g | 13.9 g |
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| Pulpy Fruit Chews Falero | 296 | 0.23 g | 76.6 g | 0 g |
| Falero Strawberry Pulpy Chew Mapro | 296 | 0.23 g | 76.6 g | 0.1 g |
| EAA Cherry Flavouring Bodylab Yerba Maté | 296 | 54 g | 5.8 g | 0.5 g |
| Passionfruit curd Barker's | 296 | 2 g | 50 g | 8 g |
| Cranberrie Oranges Cran TR Boulangerie de l'hermitage | 296 | 11 g | 43.8 g | 7.1 g |
| Cherry Mango Amino EAA Naughty Boy | 296 | 73.9 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Mango?
100 g of Australian Mango has 296 kcal. Serving, 1 portion, 50 g (50 g): about 148 kcal.
How much protein is in Australian Mango?
Australian Mango contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 50 g (50 g). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Australian Mango?
Australian Mango has 62.4 g of total carbohydrates per 100 g, including 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Mango?
Australian Mango contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Australian Mango?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794712233381. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.