Australian Full Cream Milk

Packaged product Dairy and Eggs Woolworth

Australian Full Cream Milk contains 63 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 158 kcal.

Roughly 49% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

63kcal per 100 g
3.3 gprotein
4.8 gcarbohydrates
3.4 gfat
158kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 3.4 g 4%
Saturated fat L 2.2 g 11%
Sodium L 44 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.3 g 7%
Calcium L 117 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 30%Fat: 49%63kcal / 100 g
  • Protein 21%
  • Carbohydrates 30%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars4.8 gabove the median for dairy and eggs (median 4 g)
  • Fat3.4 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium44 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworth
Barcode
0344643556150
Label serving
1 portion (250 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Milk Central Lechera Asturiana 63 3.1 g 4.6 g 3.6 g
Organic Full Cream Milk Arla 63 3.4 g 4.6 g 3.5 g
Light greek style yogurt Muller 63 6.3 g 7.5 g 0.5 g
Yogurt protein LAIVE 63 5.9 g 8 g 0.9 g
Fresh Yoghurt Low Fat Al Rawabi 63 5 g 7.6 g 1.5 g
Organic Full Fat Long Life Milk Meliha 63 3.5 g 4.6 g 3.4 g
Fresh yoghurt low fat Al Rawabi 63 5 g 7.6 g 1.5 g
Black Sesame Soybean Milk Vitamilk 63 2.7 g 7 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0344643556150. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Australian Full Cream Milk?

100 g of Australian Full Cream Milk has 63 kcal. Serving, 1 portion, 250 ml (250 g): about 158 kcal.

How much protein is in Australian Full Cream Milk?

Australian Full Cream Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8.3 g in serving, 1 portion, 250 ml (250 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Australian Full Cream Milk?

Australian Full Cream Milk has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian Full Cream Milk?

Australian Full Cream Milk contains 3.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Australian Full Cream Milk?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.