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Australian Cage Free Jumbo Eggs

Packaged product Dairy and Eggs Coles

Australian Cage Free Jumbo Eggs contains 143 kcal per 100 g. A serving, 2 egg, 118 g (118 g) provides about 169 kcal.

Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (143 kcal per 100 g).

100 g provides 106% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
12.2 gprotein
1.3 gcarbohydrates
9.9 gfat
169kcal in serving, 2 egg, 118 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 9.9 g 13%
Saturated fat L 3.3 g 17%
Sodium L 160 mg 7%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 12.2 g 24%
Iron L 19 mg106%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 4%Fat: 62%143kcal / 100 g
  • Protein 34%
  • Carbohydrates 4%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron106%

Nutritional insights

  • Protein12.2 gin the lowest quarter of dairy and eggs (median 12.7 g)
  • Fiber1 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars1 gin the top quarter of dairy and eggs (median 0 g)
  • Fat9.9 gabove the median for dairy and eggs (median 9.7 g)
  • Saturated fat3.3 gabove the median for dairy and eggs (median 3.2 g)
  • Sodium160 mgin the top quarter of dairy and eggs (median 139 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645424828
Label serving
2 egg (118 g)
Category
Jumbo eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Free Range Eggs jumbo 800gr Great value 143 12.2 g 1.3 g 9.9 g
Egg - Jumbo Market Basket 143 12.7 g 0 g 9.5 g
H-E-B cage free jumbo brown eggs HEB 143 12.7 g 0 g 9.5 g
Jumbo Grade A Eggs Local 143 12.7 g 0 g 9.5 g
Jumbo Brown Grade AA Egg PCC 143 12.7 g 0 g 9.5 g
Eggs Jumbo Farm Fresh Brookshire’s Eggs 143 12.7 g 0 g 9.5 g
Eggs Jumbo Country Charm Eggs 143 12.7 g 0 g 9.5 g
Jumbo Fresh Eggs Essential everyday 143 12.7 g 0 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645424828. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Australian Cage Free Jumbo Eggs?

100 g of Australian Cage Free Jumbo Eggs has 143 kcal. Serving, 2 egg, 118 g (118 g): about 169 kcal.

Is Australian Cage Free Jumbo Eggs high in protein?

Australian Cage Free Jumbo Eggs contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 14.4 g in serving, 2 egg, 118 g (118 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.7 g).

How many carbs are in Australian Cage Free Jumbo Eggs?

Australian Cage Free Jumbo Eggs has 1.3 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian Cage Free Jumbo Eggs?

Australian Cage Free Jumbo Eggs contains 9.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Australian Cage Free Jumbo Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (106% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Australian Cage Free Jumbo Eggs?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.