Australian brussel sprouts
Packaged product Beverages Woolworths
Australian brussel sprouts contains 37 kcal per 100 g. A serving, 75.0 g (75 g) provides about 28 kcal.
Roughly 47% of its calories come from protein, with 27% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 47 products.
100 g provides 70% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.2 g | |
| Protein L | 4 g | 8% |
| Vitamin C L | 63 mg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 26%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of beverages (median 3.5 g)
- Fiber4.7 gin the top quarter of beverages (median 4.3 g)
- Sugars2.2 gin the lowest quarter of beverages (median 2.4 g)
- Fat1 gabove the median for beverages (median 0.4 g)
- Saturated fat1 gin the top quarter of beverages (median 0.1 g)
- Sodium30 mgin the top quarter of beverages (median 10.8 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633450458
- Quantity
- 500 g
- Label serving
- 75.0 g
- Category
- Frozen Brussels sprouts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brussels Sprouts (100%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petite Brussels Sprouts 365 | 38 | 3.8 g | 8.8 g | 0 g |
| Choux Bruxelles surgelés Findus | 36 | 3.1 g | 4.2 g | 0.5 g |
| Rosenkohl Eismann | 39 | 3.2 g | 3.5 g | 0.3 g |
| Choux de Bruxelles 1,5 kg boni | 39 | 3.2 g | 3.5 g | 0.3 g |
| Rosenkohl erntefrisch tiefgefroren ja! | 39 | 3 g | 3.4 g | 0 g |
| Rosenkohl erntefrisch tiefgefroren ja! | 39 | 3 g | 3.4 g | 0.1 g |
| Choux de Bruxelles Casino | 39 | 2.9 g | 4.5 g | 0.2 g |
| Coles de Bruselas Hacendado | 39 | 3.5 g | 4.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian brussel sprouts?
100 g of Australian brussel sprouts has 37 kcal. Serving, 75.0 g (75 g): about 28 kcal.
How much protein is in Australian brussel sprouts?
Australian brussel sprouts contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 75.0 g (75 g). About 47% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.5 g).
How many carbs are in Australian brussel sprouts?
Australian brussel sprouts has 2.2 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian brussel sprouts?
Australian brussel sprouts contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Australian brussel sprouts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (70% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Australian brussel sprouts?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633450458. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.