Australian Adzuki Bean
Packaged product Beans and Legumes Beans Melody
Australian Adzuki Bean contains 329 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 329 kcal.
Roughly 74% of its calories come from carbohydrates, with 23% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 13 g | 46% |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 74%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber13 gin the top quarter of beans and legumes (median 3.8 g)
- Fat1 gbelow the median for beans and legumes (median 2.3 g)
- Sodium5 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beans Melody
- Barcode
- 9335070002076
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Textured soya protein Lanka Soy | 329 | 50.2 g | 34.8 g | 0.2 g |
| Peach Lutti | 329 | 5.1 g | 76 g | 0 g |
| Soy protein isolate MYPROTEIN | 329 | 76 g | 3.9 g | 0.8 g |
| Heart-Warming Salads, Fiesta Bean Salad Spark Of The Heart | 329 | 20.8 g | 62.5 g | 2.1 g |
| Battered Green Beans Essential Everyday | 329 | 3.5 g | 37.6 g | 18.8 g |
| Red Adzuki Beans Valle de Sole | 329 | 20 g | 63 g | 0.5 g |
| Red Bean ChoripDong | 329 | 21.4 g | 60.7 g | 0 g |
| Piselli Colfiorito | 329 | 22 g | 48 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Adzuki Bean?
100 g of Australian Adzuki Bean has 329 kcal. Serving, 1 portion, 100 g (100 g): about 329 kcal.
Is Australian Adzuki Bean high in protein?
Australian Adzuki Bean contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Australian Adzuki Bean?
Australian Adzuki Bean has 63 g of total carbohydrates per 100 g, including 13 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Adzuki Bean?
Australian Adzuki Bean contains 1 g of fat per 100 g.
How much sodium is in Australian Adzuki Bean?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9335070002076. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.