Aussie style yogurt, raspberry
Packaged product Dairy and Eggs Market District
Aussie style yogurt, raspberry contains 123 kcal per 100 g. A serving, 1 container, 227 g (227 g) provides about 279 kcal.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 14.1 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 52.8 µg | 6% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 198 mg | 15% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 132 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.4 gabove the median for dairy and eggs (median 0.03 g)
- Sugars14.1 gin the top quarter of dairy and eggs (median 10 g)
- Fat4.9 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat3.1 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium46 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market District
- Barcode
- 0003003410353
- Label serving
- 1 CONTAINER (227 g)
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a milk, cane sugar, raspberries, water, cream, milk protein isolate, organic honey, pectin, kosher gelatin, calcium chloride, carob bean gum, fruit and vegetable juice (color), lemon juice concentrate, natural flavor, agar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aussie Style Yogurt G'Day | 123 | 6.2 g | 15 g | 4.4 g |
| Activia Probiotic Danone | 123 | 7.2 g | 13.2 g | 3.1 g |
| Yogur natural Terra i Tast | 123 | 4 g | 19 g | 3.5 g |
| Mitakos Sahnejoghurt Mitakos | 123 | 3.4 g | 4.2 g | 10 g |
| Crunchy jogurt Coop | 123 | 4 g | 16 g | 4.6 g |
| Vanilla Yogurt With Mixed Berries Papa John's Salads & Produce | 123 | 3.5 g | 22.5 g | 2.5 g |
| Sahnejoghurt Kalimera | 123 | 4.3 g | 4.1 g | 9.9 g |
| Sahnejoghurt Ja! | 123 | 3.4 g | 4.2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aussie style yogurt, raspberry?
100 g of Aussie style yogurt, raspberry has 123 kcal. Serving, 1 container, 227 g (227 g): about 279 kcal.
How much protein is in Aussie style yogurt, raspberry?
Aussie style yogurt, raspberry contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 container, 227 g (227 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Aussie style yogurt, raspberry?
Aussie style yogurt, raspberry has 14.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aussie style yogurt, raspberry?
Aussie style yogurt, raspberry contains 4.9 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Aussie style yogurt, raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aussie style yogurt, raspberry?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003003410353. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.