Aussie Style Yogurt
Packaged product Dairy and Eggs Private Selection
Aussie Style Yogurt contains 124 kcal per 100 g. A serving, 226 g (226 g) provides about 280 kcal.
Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 14.2 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Calcium L | 177 mg | 14% |
| Iron L | 0.16 mg | 0.9% |
| Phosphorus L | 111 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 47%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.4 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars14.2 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat4.9 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium53 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 7 IU |
|---|
Other components (1)
| Vitamin A, IU L | 177 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57.8 kcal | 124 kcal |
| Protein | 2.7 g | 6.2 g |
| Carbohydrates | 6.9 g | 15.5 g |
| Fat | 2.2 g | 4.9 g |
| Fiber | 0.18 g | 0.4 g |
| Sugars | 6.3 g | 14.2 g |
| Sodium | 0.024 mg | 53 mg |
Product details
- Brand
- Private Selection
- Barcode
- 0011110878847
- Quantity
- 226 g
- Label serving
- 226 g
- Category
- Dairy and Eggs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED PASTEURIZED GRADE A MILK, BLUEBERRIES, CANE SUGAR, CREAM, WATER, MILK PROTEIN ISOLATE, BLUEBERRY PUREE, ORGANIC HONEY, PECTIN, CAROB BEAN GUM, GELATIN, NATURAL FLAVOR, SODIUM CITRATE, AGAR, CALCIUM CHLORIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango and Passion fruit frozen yogurt Marks & Spencer | 124 | 5.6 g | 21.2 g | 1.8 g |
| Protein Yogurt Higher Harvest | 124 | 6.5 g | 7.7 g | 7.7 g |
| Thick ams Creamy Blueberyy Yogurt Dairy Farmers | 124 | 3.7 g | 13.1 g | 6.3 g |
| Etoile de patate douce pomme de terre et courge butternet Leader Price | 124 | 1.6 g | 15 g | 5.9 g |
| Blackened Seasoned Chicken Mac & Cheese Power Plate | 124 | 13.1 g | 11.1 g | 3 g |
| Rigatoni With Creamy Alfredo Watties | 124 | 5.3 g | 13.1 g | 5.5 g |
| Greek Style Yogurt Green Valley Dairy | 124 | 4.5 g | 4.1 g | 10 g |
| Finest yoghurt Noosa | 124 | 4.4 g | 15 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aussie Style Yogurt?
100 g of Aussie Style Yogurt has 124 kcal. Serving, 226 g (226 g): about 280 kcal.
How much protein is in Aussie Style Yogurt?
Aussie Style Yogurt contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 226 g (226 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Aussie Style Yogurt?
Aussie Style Yogurt has 15.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 14.2 g of sugars.
How much fat is in Aussie Style Yogurt?
Aussie Style Yogurt contains 4.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Aussie Style Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aussie Style Yogurt?
100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490316. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110878847. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.