Atlantic Salmon With Red Miso Sauce

Packaged product Soups and Sauces Sprouts

Atlantic Salmon With Red Miso Sauce contains 292 kcal per 100 g. A serving, 0.5 tray, 198.5 g (199 g) provides about 580 kcal.

Roughly 44% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
16.1 gprotein
25.2 gcarbohydrates
14.6 gfat
580kcal in serving, 0.5 tray, 198.5 g (199 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 14.6 g 19%
Saturated fat L 0.76 g 4%
Cholesterol L 10.1 mg 3%
Sodium L 185 mg 8%
Total carbohydrates L 25.2 g 9%
Dietary fiber L 0.76 g 3%
Total sugars L 3.3 g
Protein L 16.1 g 32%
Calcium L 7.6 mg0.6%
Iron L 0.2 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 34%Fat: 44%292kcal / 100 g
  • Protein 22%
  • Carbohydrates 34%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1%Calcium0.6%

Nutritional insights

  • Protein16.1 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0.76 gbelow the median for soups and sauces (median 1 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 3.8 g)
  • Fat14.6 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat0.76 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium185 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0205418821449
Label serving
0.5 tray (198.5 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0205418821449. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Atlantic Salmon With Red Miso Sauce?

100 g of Atlantic Salmon With Red Miso Sauce has 292 kcal. Serving, 0.5 tray, 198.5 g (199 g): about 580 kcal.

Is Atlantic Salmon With Red Miso Sauce high in protein?

Atlantic Salmon With Red Miso Sauce contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 32 g in serving, 0.5 tray, 198.5 g (199 g). About 22% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Atlantic Salmon With Red Miso Sauce?

Atlantic Salmon With Red Miso Sauce has 25.2 g of total carbohydrates per 100 g, including 0.76 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atlantic Salmon With Red Miso Sauce?

Atlantic Salmon With Red Miso Sauce contains 14.6 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).

How much sodium is in Atlantic Salmon With Red Miso Sauce?

100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.