Atlantic Salmon
Packaged product Fish and Seafood Sprouts
Atlantic Salmon contains 146 kcal per 100 g. A serving, 397.0 g (397 g) provides about 580 kcal.
Roughly 37% of its calories come from fat, with 36% from protein and 27% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (143 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 27%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gbelow the median for fish and seafood (median 16.4 g)
- Fiber1.5 gin the top quarter of fish and seafood (median 0 g)
- Fat7.3 gabove the median for fish and seafood (median 5.9 g)
- Saturated fat1.5 gabove the median for fish and seafood (median 1 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Mackerel With Pickeled Cucumber Select Europe Inc. | 146 | 14.8 g | 7.3 g | 8.5 g |
| thunfischstückchen armada | 146 | 14 g | 8.5 g | 6.1 g |
| Smoked sprats in tomato sauce Riga gold | 146 | 12.5 g | 3.6 g | 10.7 g |
| Filetti di tonno in olio di Oliva Porticello | 147 | 26 g | 1 g | 4.8 g |
| Poulpe à la marinera RAMINA | 145 | 20 g | 2.5 g | 6.1 g |
| Yasai Tenpura Fried Fish Cake With Vegetables Yamasa Enterprises | 145 | 9.1 g | 21.8 g | 2.7 g |
| Gobo Tenpura Fried Fish Cake With Burdock Yamasa Enterprises | 145 | 7.3 g | 21.8 g | 2.7 g |
| trota Cavalier | 145 | 16 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 146 kcal. Serving, 397.0 g (397 g): about 580 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 64 g in serving, 397.0 g (397 g). About 36% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 16.4 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 12.3 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 7.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215417512255. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.