Atlantic Salmon Peppered
Packaged product Fish and Seafood WATERFRONT BISTRO
Atlantic Salmon Peppered contains 211 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 120 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 789 mg | 34% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Calcium L | 18 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 368 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of fish and seafood (median 16 g)
- Fat14 gin the top quarter of fish and seafood (median 6.1 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.1 g)
- Sodium789 mgabove the median for fish and seafood (median 530 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 421 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 21.1 g | 21 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 14 g | 14 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 789 mg | 789 mg |
Product details
- Brand
- WATERFRONT BISTRO
- Barcode
- 0021130127542
- Label serving
- 2 ONZ (57 g)
- Category
- Seafood
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farm-raised atlantic salmon (color added) (salmo salar), salt, pepper, smoke from hardwood.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoke salmon Huon | 211 | 25.9 g | 0.1 g | 12 g |
| Wild alaskan sockeye salmon wheel, applewood smoked, applewood smoked Private Selections | 211 | 26.3 g | 0 g | 10.5 g |
| Wild Nova Salmon Lascco | 211 | 26.3 g | 0 g | 10.5 g |
| Whole Catch, Hot Smoked Sockeye Wild Alaskan Slamon, Cajun Spice Whole Foods Market Inc. | 211 | 24.6 g | 1.8 g | 10.5 g |
| Pacific sustainable seafood, hot smoked steelhead Pacific | 211 | 26.3 g | 1.8 g | 12.3 g |
| Cold smoked atlantic salmon Whole Catch | 211 | 22.8 g | 0 g | 12.3 g |
| Spruce Point Scottish Style Salmon Ducktrap | 211 | 21 g | 0 g | 14 g |
| 2 boudins de poissons et de saint jacques Les Entrées de la Mer | 211 | 9.7 g | 6.4 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon Peppered?
100 g of Atlantic Salmon Peppered has 211 kcal. Serving, 2 onz, 57 g (57 g): about 120 kcal.
Is Atlantic Salmon Peppered high in protein?
Atlantic Salmon Peppered contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 2 onz, 57 g (57 g). About 40% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 16 g).
How many carbs are in Atlantic Salmon Peppered?
Atlantic Salmon Peppered has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Atlantic Salmon Peppered?
Atlantic Salmon Peppered contains 14 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Atlantic Salmon Peppered?
100 g contains 789 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473794. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2021. Imported November 6, 2026.
- Open Food Facts, record 0021130127542. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 7, 2026.
Last updated: . Source description: "ATLANTIC SALMON PEPPERED". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.