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Atlantic Salmon Lemon Pepper

Packaged product Fish and Seafood SeaPak Moreys

Atlantic Salmon Lemon Pepper contains 211 kcal per 100 g. A serving, 1 filet, 142 g (142 g) provides about 300 kcal.

Roughly 66% of its calories come from fat, with 30% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 44% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Atlantic Salmon Lemon Pepper by SeaPak Moreys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
16.2 gprotein
2.1 gcarbohydrates
15.5 gfat
300kcal in serving, 1 filet, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 15.5 g 20%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 42.3 mg 14%
Sodium L 352 mg 15%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.2 g 32%
Vitamin D L 8.8 µg44%
Calcium L 14.1 mg1%
Iron L 0.35 mg2%
Potassium L 310 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 4%Fat: 66%211kcal / 100 g
  • Protein 30%
  • Carbohydrates 4%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D44%Potassium7%Iron2%Calcium1%

Nutritional insights

  • Protein16.2 gbelow the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat15.5 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat2.8 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium352 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SeaPak Moreys
Barcode
0015292263132
Quantity
20 oz
Label serving
1 filet (142 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0015292263132. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Atlantic Salmon Lemon Pepper?

100 g of Atlantic Salmon Lemon Pepper has 211 kcal. Serving, 1 filet, 142 g (142 g): about 300 kcal.

Is Atlantic Salmon Lemon Pepper high in protein?

Atlantic Salmon Lemon Pepper contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 23 g in serving, 1 filet, 142 g (142 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Atlantic Salmon Lemon Pepper?

Atlantic Salmon Lemon Pepper has 2.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atlantic Salmon Lemon Pepper?

Atlantic Salmon Lemon Pepper contains 15.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Atlantic Salmon Lemon Pepper contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Atlantic Salmon Lemon Pepper?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.