Atlantic Salmon Skinless Portions

Packaged product Fish and Seafood GREAT VALUE

Atlantic Salmon Skinless Portions contains 223 kcal per 100 g. A serving, 1 fillet, 112 g (112 g) provides about 250 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,081 products.

100 g provides 55% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

223kcal per 100 g
20.5 gprotein
0 gcarbohydrates
16.1 gfat
250kcal in serving, 1 fillet, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 16.1 g 21%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 98 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20.5 g 41%
Vitamin D L 11 µg55%
Calcium L 9 mg0.7%
Iron L 0 mg0%
Potassium L 367 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Fat: 64%223kcal / 100 g
  • Protein 36%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D55%Potassium8%Calcium0.7%Iron0%

Nutritional insights

  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 205 kcal223 kcal
Protein 20.5 g20.5 g
Carbohydrates 0 g0 g
Fat 13.4 g16.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 58.9 mg98 mg

Product details

Brand
GREAT VALUE
Barcode
0194346053452
Label serving
about 1 fillet
Category
frozen-fish-seafood

Ingredients

ATLANTIC SALMON (COLOR ADDED).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Atlantic Salmon Skin-On Portions GREAT VALUE 223 20.5 g 0 g 16.1 g
Atlantic Salmon GREAT VALUE 223 20.5 g 0 g 16.1 g
Breaded Flounder Fillets, Breaded SHOPRITE 223 8.9 g 23.2 g 9.8 g
Crunchy Battered Fish & Chips Style Cod Fillets, Crunchy Battered WEGMANS 223 10.7 g 16.1 g 12.5 g
Cape Gourmet Salmon Fillets, 2 Lbs CAPE GOURMET 223 20.5 g 0 g 16.1 g
N'fused Maple Bourbon Preaded Shrimp, N'fused Maple Bourbon Breaded WILD SIDE 223 9.8 g 23.2 g 10.7 g
Wild Caught Crunchy Breaded Cod Fillet TASTE OF INSPIRATIONS 224 10.6 g 25.9 g 9.4 g
Wild Sea Scallops Wrapped In Applewood Smoked Bacon, Applewood Smoked Bacon PRIVATE SELECTION 224 20 g 2.4 g 14.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atlantic Salmon Skinless Portions?

100 g of Atlantic Salmon Skinless Portions has 223 kcal. Serving, 1 fillet, 112 g (112 g): about 250 kcal.

Is Atlantic Salmon Skinless Portions high in protein?

Atlantic Salmon Skinless Portions contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 fillet, 112 g (112 g). About 36% of its calories come from protein.

How many carbs are in Atlantic Salmon Skinless Portions?

Atlantic Salmon Skinless Portions has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Atlantic Salmon Skinless Portions?

Atlantic Salmon Skinless Portions contains 16.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Atlantic Salmon Skinless Portions contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Atlantic Salmon Skinless Portions?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 20, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346053452. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2612462. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.

Last updated: . Source description: "ATLANTIC SALMON SKINLESS PORTIONS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.