Atlantic salmon fillets - P
Packaged product Fish and Seafood Ocean royale
Atlantic salmon fillets - P contains 210 kcal per 100 g. A serving, 1 fillet, 125 g (125 g) provides about 263 kcal.
Roughly 61% of its calories come from fat, with 38% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 40.8 mg | 2% |
| Total carbohydrates L | 0.48 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.08 g | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 0.9%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gabove the median for fish and seafood (median 17.1 g)
- Sugars0.08 gbelow the median for fish and seafood (median 0.3 g)
- Fat14.4 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat2 gabove the median for fish and seafood (median 1.5 g)
- Sodium40.8 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Polyunsaturated fat L | 4.5 g |
| Omega-3 fatty acids L | 2.4 g |
Product details
- Brand
- Ocean royale
- Barcode
- 26038926
- Label serving
- 1 fillet (125 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Ocean Royale | 210 | 20.3 g | 0.4 g | 14.4 g |
| Cold Smoked Atlantic Salmon Ducktrap | 211 | 21.1 g | 0 g | 14 g |
| Ragin Cajun Smoked Salmon Smoked Fish Co | 211 | 21.1 g | 1.8 g | 12.3 g |
| Smoked Norwegian Atlantic Salmon Slices Echo Falls | 211 | 19.3 g | 8.8 g | 10.5 g |
| Atlantic Salmon Private Selection | 211 | 21.1 g | 1.8 g | 14 g |
| Atlantic Salmon Private Selection | 211 | 22.8 g | 0 g | 14 g |
| Cold- Smoked Atlantic Salmon 365 Whole Foods | 211 | 22.8 g | 1.8 g | 12.3 g |
| Cold-Smoked Atlantic Salmon 365 Whole Foods Market | 211 | 22.8 g | 0 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic salmon fillets - P?
100 g of Atlantic salmon fillets - P has 210 kcal. Serving, 1 fillet, 125 g (125 g): about 263 kcal.
Is Atlantic salmon fillets - P high in protein?
Atlantic salmon fillets - P contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 25.4 g in serving, 1 fillet, 125 g (125 g). About 38% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Atlantic salmon fillets - P?
Atlantic salmon fillets - P has 0.48 g of total carbohydrates per 100 g, including 0.08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic salmon fillets - P?
Atlantic salmon fillets - P contains 14.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Atlantic salmon fillets - P?
100 g contains 40.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26038926. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.