Atlantic Salmon
Packaged product Fish and Seafood Cedar Bay
Atlantic Salmon contains 230 kcal per 100 g. A serving, 113 g (113 g) provides about 260 kcal.
Roughly 45% of its calories come from fat, with 30% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 549 mg | 24% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 12.4 g | |
| Protein L | 15.9 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 25%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gbelow the median for fish and seafood (median 17.6 g)
- Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
- Sugars12.4 gin the top quarter of fish and seafood (median 0.2 g)
- Fat10.6 gabove the median for fish and seafood (median 7.2 g)
- Saturated fat2.7 gabove the median for fish and seafood (median 1.5 g)
- Sodium549 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 230 kcal |
| Protein | 14.1 g | 15.9 g |
| Carbohydrates | 11.7 g | 13.3 g |
| Fat | 9.4 g | 10.6 g |
| Fiber | 0.8 g | 0.9 g |
| Sugars | 11 g | 12.4 g |
| Sodium | 0.49 mg | 549 mg |
Product details
- Brand
- Cedar Bay
- Barcode
- 0037071111038
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Fish and Seafood
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ATLANTIC SALMON (FISH), BROWN SUGAR, WATER, CRACKED BLACK PEPPER, SEA SALT, DRIED BASIL, GRANULATED GARLIC, PAPRIKA, DRIED TARRAGON, DRIED LEMON RIND.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon Filets Walmart | 230 | 26 g | 0 g | 15 g |
| Salmon Fillets My Protein | 230 | 21.8 g | 2.3 g | 14.7 g |
| Sweet! + Hot Estate Smoked Sturgeon, Sweet! + Hot TSAR NICOULAI CAVIAR | 230 | 31.6 g | 14 g | 5.3 g |
| Taiwanese Sticky Rice With Pork & Seafood Yen’s Kitchen | 230 | 6.2 g | 35.9 g | 6.8 g |
| Salmon Patagonia Processing | 230 | 18.6 g | 0 g | 16.8 g |
| Tuna Salad Smith’s | 230 | 16 g | 2 g | 18 g |
| Salmon Bites for the Air Fryer Atlantic Salmon Seasoned with Hickory Maple By The Sea | 230 | 18 g | 13 g | 12 g |
| Salmon Fresh Atlantic | 230 | 18.6 g | 0 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 230 kcal. Serving, 113 g (113 g): about 260 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 113 g (113 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 13.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 12.4 g of sugars.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 10.6 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Atlantic Salmon?
100 g contains 549 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2065635. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0037071111038. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.