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Atlantic Nova Salmon

Packaged product Fish and Seafood Vita Classic

Atlantic Nova Salmon contains 179 kcal per 100 g. A serving, 56.699 g (56.7 g) provides about 101 kcal.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

100 g provides 56% of the Daily Value for Niacin (B3) and 21% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
21.4 gprotein
0 gcarbohydrates
10.7 gfat
101kcal in serving, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 10.7 g 14%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 1,160 mg 50%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.061 mg5%
Niacin (B3) L 8.9 mg56%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 29 mg7%
Phosphorus L 268 mg21%
Potassium L 339 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Fat: 53%179kcal / 100 g
  • Protein 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)56%Phosphorus21%Potassium7%Magnesium7%Riboflavin (B2)5%Vitamin A0%Vitamin C0%Thiamin (B1)0%Calcium0%Iron0%

Nutritional insights

  • Protein21.4 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat10.7 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat2.7 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium1,160 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.7 g
Polyunsaturated fat L3.6 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal179 kcal
Protein 37.8 g21.4 g
Carbohydrates 0 g0 g
Fat 18.9 g10.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 2.1 mg1,160 mg

Product details

Brand
Vita Classic
Barcode
0022635150158
Quantity
56 g
Label serving
56.699 g
Category
Fish and Seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SALMON (COLOR ADDED WITH FEED). SALT, SODIUM NITRITE A PRESERVATIVE, HARDWOOD SMOKE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
Crunchy Alaska pollock fish sticks Wegmans 179 11.3 g 23.6 g 4.3 g
Salmon Darnes Skinless Supervalu 179 20 g 0 g 11 g
Smoked Wild Sockeye Salmon Thunders Catch 179 26.8 g 1.8 g 7.1 g
Seafood Stuffed Salmon With Broccoli Schnucks Fresh 179 10.3 g 8.3 g 12.2 g
Responsibly Sourced Skin On Wild Salmon Fillets CO-OP 179 22 g 0 g 10 g
Solid Light Tuna In Olive Oil Genova 179 25 g 0 g 8.9 g
Boneless Pink Salmon Fillets Iceland 179 22.1 g 0 g 10.1 g
Smoked Norwegian Salmon Kvaroy Arctic 179 21.4 g 0 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2440587. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0022635150158. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Atlantic Nova Salmon?

100 g of Atlantic Nova Salmon has 179 kcal. Serving, 56.699 g (56.7 g): about 101 kcal.

Is Atlantic Nova Salmon high in protein?

Atlantic Nova Salmon contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12.1 g in serving, 56.699 g (56.7 g). About 47% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Atlantic Nova Salmon?

Atlantic Nova Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Atlantic Nova Salmon?

Atlantic Nova Salmon contains 10.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Atlantic Nova Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (56% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Atlantic Nova Salmon?

100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.